I am 38 and have had two children. I have had normal periods my whole life. (28 days apart) About two years ago I experimented and took some resveratrol. (red wine extract)

When I had taken it for a day and a half I started my period early. Since it was early so I thought it was the resveratrol. (That’s the only thing that changed.) When I read about it, I found out that it is also used to regulate the menstrual cycle. (Well it un-regulated mine! And I discontinued taking it.)

It took about 3-6 months for my period to be regular again. After that point my periods have shortened to about 24 days. But I am concerned because as of today the last two periods have been 21 days apart.

Did I do something to my body by taking the resveratrol? (That’s when this all started.) Or is this a natural thing for my body to go through? Please advise.

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Filed under: Red Wine Resveratrol